Today, I want to share my incredible journey of transformation with all of you.

🌟Amidst the chaos, I began to discover a sense of self-care that I had never experienced before. For the first time in my life, I was truly taking care of myself. Leaving home at 18 to start a life with my ex-husband, I felt a renewed sense of liberation and empowerment at the age of 41. It was as if the life I was meant to live was just beginning.

🚩 I had always felt like I was living up to expectations and trying to please others, but now, I had the freedom to follow my heart's desires. Life threw unexpected opportunities my way, and during the process of rebuilding, I found love with the man I was meant to be with. Together, we embarked on a new and wonderful chapter of our lives.

🍷 While we were enjoying the good life and having fun, I couldn't ignore the fact that unhealthy eating habits and excessive drinking had taken a toll on my well-being. As I entered my 50s, I was severely overweight and faced various health issues. My blood pressure was escalating, and I reluctantly resorted to medication. On top of that, I had been diagnosed with an underactive thyroid since childhood, which had always been a contributing factor to my weight gain.

💥 The realisation hit me that if I didn't take control of my health, I could be risking serious consequences. The battle with my weight was real, but the challenge of losing over 30+ kgs seemed overwhelming, making it difficult for me to take action. Exercise had always been my Achilles heel, and I found myself procrastinating and avoiding what needed to be done.

🔀 However, life had other plans for me. In late 2020, a major family incident made me reevaluate everything. I realised that I had enabled destructive behaviour and had to set boundaries to move forward. This turning point led me to discover a video online in January 2021 that would change my life forever. Excitedly, I couldn't wait to share it with my partner, Kieran.

🌈 This video ignited a spark within me and opened my eyes to an opportunity to transform my lifestyle and work. It completely upended my life and introduced me to new knowledge about running an online business. But most importantly, it emphasized the importance of personal development—a concept I had never prioritized before. Investing time in myself and striving for personal growth became integral to my success.

🥦 The journey truly began when I participated in a 7-day challenge that kick-started my weight loss journey. These seven days were filled with changing my eating habits, timing my meals, and eliminating certain foods, alcohol, and sugar. Surprisingly, these adjustments felt manageable, and what's even more remarkable is that I felt so good that I continued following these guidelines for two years and counting.

💪 The results were astounding. In just 18 months, I shed 35kgs, and for the majority of this weight loss, I didn't even need to rely on exercise. I was able to come off my blood pressure medication, and I even managed to lower my thyroid medication dosage. At 54 years old, I can honestly say that I've never felt better.

🌟 This transformative journey has led me to discover my purpose—to share my experiences, knowledge, and the obstacles I've overcome to inspire and help others. Though I may not have formal training in health, nutrition, or fitness, I can offer firsthand guidance and support to help you achieve the results you desire.

🙌 As a 54 year old woman, I am here to serve you and empower you on your own journey of transformation. Together, we can overcome challenges, embrace self-care, and create a healthier and happier version of you.

“Revitalise Your Life in Your Fabulous Fifties and Beyond!”